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magaroo
Journal
08 Sep 09
magaroo's Journal, 08 September 2009
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Weigh In record (no journal entry) for 08 September 2009
155.4 lb
Lost so far:
31.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2009:
1933 kcal
Fat: 79.56g | Prot: 79.77g | Carb: 232.02g.
Breakfast:
watermelon, carnation instant breakfast.
Lunch:
baked ziti, butter, roll.
Dinner:
blueberries, vanilla yogurt light & fit, strawberries, granola.
Snacks/Other:
sargentos white cheddar cheese stick, Snickers Bar.
more...
1924 kcal
Activities & Exercise:
Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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