magaroo's Journal, 08 September 2009

Weigh In record (no journal entry) for 08 September 2009
155.4 lb Lost so far: 31.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2009:
1933 kcal Fat: 79.56g | Prot: 79.77g | Carb: 232.02g.   Breakfast: watermelon, carnation instant breakfast. Lunch: baked ziti, butter, roll. Dinner: blueberries, vanilla yogurt light & fit, strawberries, granola. Snacks/Other: sargentos white cheddar cheese stick, Snickers Bar. more...
1924 kcal Activities & Exercise: Pilates - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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