Weigh In record (no journal entry) for 17 March 2023
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339.0 lb
Lost so far: 48.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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936 kcal
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Fat: 57.54g | Prot: 60.94g | Carb: 45.57g.
Breakfast: Member's Mark Beef Steak Strips, Sunshine Cheez-It Original Snack Crackers. Lunch: Great Value Egg, Green Giant Sliced Mushrooms, Farmland Foods Diced Ham, Great Value Mild Cheddar Cheese. more...
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losing 4.2 lb a week
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IckyIckyOne's weight history
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