Weigh In record (no journal entry) for 09 July 2011
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105.2 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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593 kcal
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Fat: 17.42g | Prot: 27.65g | Carb: 74.31g.
Breakfast: Light Beer, Chocolate Cake (with Chocolate Frosting), Shrimp, Oysters, Cupcakes with Frosting (Low Fat). more...
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losing 2.2 lb a week
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