Weigh In record (no journal entry) for 17 March 2023
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202.8 lb
Lost so far: 24.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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1138 kcal
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Fat: 2.97g | Prot: 4.39g | Carb: 40.91g.
Breakfast: Coffee with Cream. Lunch: Activia Peach Yogurt, Snack Pack Strawberry Jello. Snacks/Other: Stolichnaya Vodka. more...
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losing 1.4 lb a week
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