Weigh In record (no journal entry) for 17 March 2023
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115.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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168 kcal
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Fat: 11.58g | Prot: 5.56g | Carb: 11.51g.
Lunch: Castañas de Caju, Nueces, Chia, Cuarto Creciente Limonada Menta y Jengibre, Yogur Griego, Tregar Ricotta Entera, Palta Hass. Snacks/Other: Arroz Blanco Cocido, The Happy Snack Mix Supremo, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Tregar Ricotta Magra, Palta Hass, Huevo. more...
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losing 1.9 lb a week
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magali_rocio's weight history
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