Weigh In record (no journal entry) for 17 March 2023
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308.6 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2023:
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602 kcal
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Fat: 37.60g | Prot: 14.50g | Carb: 50.30g.
Breakfast: Nutella Hazelnootpasta, McDonald's Croissant, AH Crème Paté, LU Cracotte. more...
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gaining 3.5 lb a week
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