Weigh In record (no journal entry) for 17 March 2023
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130.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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1754 kcal
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Fat: 88.07g | Prot: 109.43g | Carb: 121.43g.
Breakfast: Danone Skyr, Artisans du Monde Tahin Complet, Apple, Paul Pain Complet, Egg, Jean Hervé Purée de Noisettes. Lunch: Auchan Avocat, Apple, Lesieur Huile d'olive, Bonduelle Pois Chiches Bio, Président Comté. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled), Tossolia Haché Végétal Bolognaise. Snacks/Other: Carrefour Amandes, Bio Village Lait Amande Intense, Foodspring Whey Protein Chocolat. more...
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losing 1.1 lb a week
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coach__paulinette's weight history
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