1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 17 March 2023

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Weigh In record (no journal entry) for 17 March 2023

156.5 lb Lost so far: 19.4 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2023:

864 kcal

Fat: 26.93g | Prot: 15.00g | Carb: 122.42g. Breakfast: Каша Пшенная на Воде, Кофе с Молоком. Lunch: Кофе (Растворимый). Dinner: Чай с Молоком, Старый Мельник Пиво, Метрополис Вареники с Картофелем и Салом. more...

2608 kcal

Activities & Exercise: Stair Climber (Stepper) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 17 March 2023

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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history