wynelle chadwick's Journal, 12 January 2015

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I want to be more serious on my diet for my diabetes is out of control and effecting every area of my life! Any top would be appreciated! ;-)

218.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed N/A.

Diet Calendar Entry for 12 January 2015:

300 kcal

Fat: 5.00g | Prot: 8.00g | Carb: 54.00g. Lunch: McCann's Steel Cut Irish Oatmeal, McCann's Steel Cut Irish Oatmeal. more...

steady weight

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Comments

Started raw food week agoseesee That Iam losing with intermittent fasting! With gratitude ;-)

23 Feb 15 by member: wynelle chadwick

A Low Carb / Ketogenic (less than 60g net carbs) is very good for controlling diabetes. Also the carb blocker Phaseolamin (or Phase 2) blocks / slows starch absorption & L-Arabinose (or Phase 3) blocks / slows sugar absorption can help to control diabetes too.

24 Mar 15 by member: ebivr


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wynelle chadwick's Journal, 12 January 2015

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