Weigh In record (no journal entry) for 10 January 2015
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167.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2015:
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1497 kcal
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Fat: 113.50g | Prot: 98.07g | Carb: 29.65g.
Breakfast: Heavy Cream, Isoflex Whey Protein Isolate, Safeway Frozen Mixed Berries, Silk True Almond Unsweetened Vanilla, So Delicious Coconut Milk. Lunch: Cracker Barrel Medium Cheddar Cheese, No Name Mozzarella Shredded Cheese, Chili, Equate Stevia Extract, Tetley Earl Grey Tea, Heavy Cream. Dinner: Whey Protein Isolate, Silk True Almond Unsweetened Vanilla, So Delicious Coconut Milk, Safeway Frozen Mixed Berries, bacon bits, caesar dressing, parmesan, romaine lettuce. Snacks/Other: Maple Leaf Bacon, Scrambled Egg, Heavy Cream, Tetley Earl Grey Tea, Equate Stevia Extract. more...
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