Weigh In record (no journal entry) for 12 January 2015
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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1511 kcal
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Fat: 61.24g | Prot: 61.36g | Carb: 197.06g.
Breakfast: La brea LABREA WHOLE GRAIN, Gala Apples, Quest Banana Nut Muffin Natural Protein Bar. Lunch: KFC Sweet Life Chocolate Chip Cookie, KFC Chicken Pot Pie. Snacks/Other: La brea LABREA WHOLE GRAIN. more...
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steady weight
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judyyucaipa1's weight history
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