Weigh In record (no journal entry) for 21 November 2019
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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428 kcal
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Fat: 23.04g | Prot: 41.59g | Carb: 12.37g.
Breakfast: Nuco Turmeric Coconut Wraps. Lunch: Mozzarella Cheese, Chicken Breast, Tomato Sauce . more...
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dianaluusidd's weight history
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