Weigh In record (no journal entry) for 09 July 2011
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225.5 lb
Lost so far: 23.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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186 kcal
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Fat: 9.82g | Prot: 18.84g | Carb: 3.67g.
Breakfast: Fried Egg, Veggie Breakfast Sausage Links, Egg White. more...
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losing 5.3 lb a week
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meghaan's weight history
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