Weigh In record (no journal entry) for 09 July 2011
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141.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2011:
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1216 kcal
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Fat: 55.22g | Prot: 39.89g | Carb: 135.90g.
Breakfast: Liverwurst, Baguette. Lunch: Vanilla Soft Serve Ice Cream, Beef and Pork Frankfurter or Hot Dog, Pizza with Meat and Vegetables. more...
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losing 3.5 lb a week
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