Suzeque's Journal, 09 July 2011

Weigh In record (no journal entry) for 09 July 2011

147.8 lb Lost so far: 0.2 lb. Still to go: 9.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2011:

310 kcal

Fat: 12.00g | Prot: 17.00g | Carb: 42.00g. Lunch: Diet Coke (20 oz Bottle). Dinner: Harvest Chicken Salad. more...

1943 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...

losing 1.4 lb a week


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Suzeque's weight history