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Whoo! Mom out of the hospital, Dad still in looking for a rehab facility that will provide skilled nursing that is not a long term nursing home. Now I'm running to pick up mom, take her to visit dad and then back home and get her settled with a meal and meds are on schedule. I'm totally lost here on the eating plan but hope to do better. Thank you for the support!
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228.6 lb
Lost so far: 4.9 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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