Weigh In record (no journal entry) for 15 March 2023
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203.0 lb
Lost so far: 24.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1350 kcal
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Fat: 26.12g | Prot: 29.25g | Carb: 114.53g.
Breakfast: Activia Strawberry Yogurt. Lunch: Mott's Strawberry Applesauce, Swiss Cheese , Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Franz Classic Brioche Bread, Boiled Potato, Jell-O Strawberry Gelatin Snack. Dinner: Stolichnaya Vodka. more...
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losing 0.1 lb a week
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