Weigh In record (no journal entry) for 12 January 2015
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185.1 lb
Lost so far: 143.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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1028 kcal
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Fat: 51.76g | Prot: 40.85g | Carb: 97.66g.
Lunch: Onion Rings (Breaded and Fried), Sbarro Pepperoni Stromboli. Dinner: Sbarro Pepperoni Stromboli. more...
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steady weight
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