Weigh In record (no journal entry) for 08 September 2009
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2009:
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479 kcal
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Fat: 3.59g | Prot: 15.37g | Carb: 101.41g.
Breakfast: fruit yogurt, raspberries, strawberries. Lunch: apple, pickles, cocktail onions, cucumber, tomato. Snacks/Other: tomato juice. more...
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gaining 0.8 lb a week
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stuckinthevalley's weight history
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