Weigh In record (no journal entry) for 09 July 2011
|
128.5 lb
Lost so far: 14.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2011:
|
452 kcal
|
Fat: 22.20g | Prot: 24.99g | Carb: 40.62g.
Breakfast: grapes, babybel cheese. Lunch: mashed potatoes, meat loaf. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lydalo3's weight history
|