Weigh In record (no journal entry) for 12 January 2015
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2015:
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1262 kcal
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Fat: 38.26g | Prot: 32.93g | Carb: 185.67g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, Pastene Tomates en Dés avec Épices, St-Hubert Salade de Poulet, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Disaronno Amaretto Liqueur, Capricorn Réglisse Molle à la Framboise, Dollarama Dark Chocolate Almonds, Saint-Germain Sauce à la Viande, Catelli Spaghettini Sun-Dried Tomato & Basil. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biskwi Teddy Bear Cookies Chocolaty Chip, Kraft Handi-Snacks, Sprite Sprite Zero , Pringles Stix Miel et Beurre. more...
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1218 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...
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gaining 7.0 lb a week
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