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I have to stay consistent! 💪🏼
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216.9 lb
Lost so far: 0 lb.
Still to go: 66.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1479 kcal
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Fat: 56.69g | Prot: 72.16g | Carb: 174.36g.
Breakfast: Sodexo Curry Chicken over Basmati Rice, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Kraft Deli Deluxe American Cheese Slices, Kirkland Signature Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese, Chi-Chi's 100 Calorie Fajita Style Tortillas. Lunch: Essential Everyday Salt Free Rice Cakes, Fruit Flavored Puffed Rice Cereal, Talking Rain Sparkling Ice - Kiwi Strawberry (Bottle). Snacks/Other: Herbalife Nutritional Shake Mix - Pumpkin Spice, Blue Diamond Almond Breeze Vanilla Milk, Strawberry Juice. more...
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gaining 6.6 lb a week
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