Weigh In record (no journal entry) for 15 March 2023
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242.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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740 kcal
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Fat: 47.50g | Prot: 52.50g | Carb: 28.50g.
Dinner: HEB Broccolini, Costco Beef Bulgogi. Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Blue Diamond Bold Sriracha Almonds. more...
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gaining 2.0 lb a week
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Comments
Day 1. Fasted in the AM. Didn’t feel like eating much in the evening. Resisted the girls scout cookies.
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Call Me Mister Arbuckle's weight history
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