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14.0% grasa
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161.8 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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2004 kcal
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Fat: 87.61g | Prot: 94.14g | Carb: 211.31g.
Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Soprole Uno al Día, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light, Ideal Rapiditas, Quilque Queso Mantecoso. Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, La Crianza Longanicilla de Campo, El Golfo Kanikama, Lechuga de Hoja Verde, Cebollas, Minuto Verde Ensalada Primavera, Betarraga, Wasil Garbanzos Listos para Servir. Dinner: Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Colun Leche Semi Descremada, Plátano. Snacks/Other: Trendy Barquillos, Natur Cereal Natural Trigo, Tribu Maní Tostado sin Sal. more...
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gaining 6.2 lb a week
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