Weigh In record (no journal entry) for 15 March 2023
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136.0 lb
Lost so far: 7.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2023:
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215 kcal
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Fat: 2.50g | Prot: 8.50g | Carb: 47.50g.
Breakfast: Post Shreddies, General Mills Original Cheerios, General Mills Fibre 1, Farmers 1% Milk. more...
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losing 1.4 lb a week
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celticbutterfly's weight history
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