Weigh In record (no journal entry) for 15 March 2023
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167.6 lb
Lost so far: 26.5 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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623 kcal
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Fat: 17.52g | Prot: 49.40g | Carb: 63.57g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: We Care Penne. Dinner: Kruidvat Bar Low Sugar Crunchy Caramel. Snacks/Other: We Care Crunchy Dark Chocolate. more...
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losing 9.3 lb a week
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Nettie911's weight history
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