hope2Bthinr's Journal, 09 July 2011

190.0 lb Lost so far: 5.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 100.37g | Prot: 72.32g | Carb: 20.57g.   Breakfast: Scrambled Egg (Whole, Cooked) , Fully Cooked Bacon. Lunch: Pesto, The Wedge Salad. Dinner: Organic Muenster Cheese, Basil Pesto Sauce, Just For One - Cauliflower & Cheese Sauce, Organic Turkey Burger. Snacks/Other: Zero Mixed Berry, Part Skim Mozzarella Cheese. more...

2914 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...