Weigh In record (no journal entry) for 15 March 2023
|
139.6 lb
Lost so far: 15.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2023:
|
300 kcal
|
Activities & Exercise:
Crosstrainer - 31 minutes, Garmin - 23 hours and 29 minutes. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
netrun69's weight history
|