Weigh In record (no journal entry) for 15 March 2023
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135.8 lb
Lost so far: 10.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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632 kcal
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Fat: 26.71g | Prot: 22.28g | Carb: 91.51g.
Breakfast: Coffee with Milk and Sugar, Gelatteli Gelatteli Almond. Lunch: Bendras Balandėliai Su Kiauliena. Dinner: Mcdonald's Potato. Snacks/Other: Fruit. more...
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steady weight
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Kristinakomi's weight history
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