Weigh In record (no journal entry) for 15 March 2023
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147.0 lb
Lost so far: 20.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2023:
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1285 kcal
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Fat: 77.38g | Prot: 38.74g | Carb: 106.41g.
Breakfast: Конфеты из Молочного Шоколада. Lunch: Starbucks Сэндвич с Курицей. Dinner: Рот Фронт Батончики, Вареное Яйцо. more...
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steady weight
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