Daisy.89's Journal, 12 January 2015

130.5 lb Lost so far: 8.4 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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639 kcal

Fat: 18.16g | Prot: 21.84g | Carb: 93.16g.   Breakfast: Line 8 Käseecken, Harry Weizenmischbrot. Lunch: Edeka Speisekartoffeln, TiP Buttergemüse. Dinner: Orangen. Snacks/Other: TiP H-Milch Fettarm 1,5% Fett, Kaffee. more...

1926 kcal

Activities & Exercise: Driving - 20 minutes, Showering - 15 minutes, Cross Training - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 40 minutes. more...