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wendylinkous
Journal
09 Jul 11
wendylinkous's Journal, 09 July 2011
wendylinkous's Profile
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Weigh In record (no journal entry) for 09 July 2011
138.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 July 2011:
1856 kcal
Fat: 68.95g | Prot: 64.74g | Carb: 276.04g.
Breakfast:
Oat Fit - Maple & Brown Sugar.
Lunch:
6" Buffalo Chicken.
Dinner:
Original Leg, White Peppered Gravy (for Chicken Strips), Crinkle Fries, Soft White Roll.
Snacks/Other:
Vanilla Add-In (Wacky Pack), Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop.
more...
1525 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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