Weigh In record (no journal entry) for 14 March 2023
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287.2 lb
Lost so far: 41.2 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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1370 kcal
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Fat: 47.00g | Prot: 51.00g | Carb: 190.00g.
Lunch: Panera Bread French Baguette, Panera Bread Mediterranean Veggie Sandwich (Half). Dinner: Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Great Catch Crispy Breaded Fish Fillets Lemon Pepper. more...
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steady weight
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inmsweantitrust's weight history
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