Weigh In record (no journal entry) for 14 March 2023
|
257.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2023:
|
1549 kcal
|
Fat: 97.24g | Prot: 76.86g | Carb: 97.83g.
Breakfast: White Wings Flour Tortilla Mix, Egg, Pork and Beef Chorizo , International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Hershey's Sugar Free Chocolate Chips, Aunt Jemima Homestyle Pancakes, HEB Ranch Dressing, Wendy's Apple Pecan Chicken Salad. Snacks/Other: Hershey's Kit Kat Miniatures. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
purpler88's weight history
|