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Silly Holidays!!!!! ;-)
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158.2 lb
Lost so far: 37.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2011:
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1219 kcal
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Fat: 16.98g | Prot: 88.35g | Carb: 90.65g.
Breakfast: abundance maple & brown sugar, Premium Real Crumbled Bacon, Coffee (Brewed From Grounds), Best of the Egg, Red Bell Pepper, Brown Sugar, Milk (Nonfat), Laughing Cow Light, Sweet Onions. Lunch: EAS Shake. Dinner: Summer Squash, Pork Loin (Tenderloin). Snacks/Other: Budweiser Select 55 Premium Light Beer, Quakes, Budweiser Light Beer. more...
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1823 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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