MallieAnn's Journal, 09 July 2011

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Weigh In record (no journal entry) for 09 July 2011

262.0 lb Lost so far: 48.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 July 2011:

1561 kcal

Fat: 60.27g | Prot: 65.72g | Carb: 131.75g. Breakfast: gravy, egg, pancake. Dinner: bake potatoes, corn on cob, mac salad, t bone steak. Snacks/Other: BEER. more...

3082 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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MallieAnn's Journal, 09 July 2011

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