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Starieyes
Journal
11 Jan 15
Starieyes's Journal, 11 January 2015
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Weigh In record (no journal entry) for 11 January 2015
185.0 lb
Lost so far:
15.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 January 2015:
1503 kcal
Fat: 58.78g | Prot: 60.48g | Carb: 180.41g.
Breakfast:
Countryside Creamery Homestyle Spread, Thomas' Everything Bagel.
Lunch:
Marketside 16" Extreme Bacon Pizza, Sausage Gravy, Marie Callender's Southern Buttermilk Biscuit Mix.
Dinner:
Happy Farms Mexican Style Shredded Cheese, Reggano Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat.
more...
2309 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes.
more...
steady weight
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