Starieyes's Journal, 11 January 2015

Weigh In record (no journal entry) for 11 January 2015
185.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2015:
1503 kcal Fat: 58.78g | Prot: 60.48g | Carb: 180.41g.   Breakfast: Countryside Creamery Homestyle Spread, Thomas' Everything Bagel. Lunch: Marketside 16" Extreme Bacon Pizza, Sausage Gravy, Marie Callender's Southern Buttermilk Biscuit Mix. Dinner: Happy Farms Mexican Style Shredded Cheese, Reggano Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
2309 kcal Activities & Exercise: Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes. more...
steady weight

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