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Non riesco ad andare al bagno da una settimana 🥹
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140.9 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2023:
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1714 kcal
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Fat: 61.80g | Prot: 51.94g | Carb: 239.59g.
Breakfast: Gallette Yogurt M, Caffè Latte. Lunch: Calvé Maionese, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Dinner: Grana Padano Grana Padano, Funghi, Buitoni Salsa ai Funghi, Coop Tagliatelle Fresche all'uovo. Snacks/Other: Cioccolatini al Latte, Ricola Caramelle Svizzere alle Erbe, Realforno Occhi di Bue di Pasta Frolla. more...
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1869 kcal
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Activities & Exercise:
Working - 4 hours and 30 minutes, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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