Weigh In record (no journal entry) for 14 March 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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1586 kcal
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Fat: 92.83g | Prot: 37.81g | Carb: 148.33g.
Lunch: Картошка по Французски, Сладкая Булочка, Пицца Домашняя. Dinner: Grow Food Салат Из Свежих Овощей С Пряным Маслом. more...
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losing 1.4 lb a week
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79081005335's weight history
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