Weigh In record (no journal entry) for 14 March 2023
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2023:
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914 kcal
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Fat: 29.82g | Prot: 28.16g | Carb: 134.28g.
Breakfast: Грейпфрут, Киви, Творожный Десерт, Вода, Зеленый Чай. Lunch: Славянка Конфета Золотой Степ, Зеленый Чай, ВкусВилл Зефир из Печёных Яблок , ВкусВилл Соус Карри, Прайм Стар Овощи Микс, Плов с Курицей. more...
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losing 1.5 lb a week
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