mrbananna's Journal, 08 July 2011

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Weigh In record (no journal entry) for 08 July 2011

166.4 lb Lost so far: 8.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2011:

883 kcal

Fat: 10.78g | Prot: 10.82g | Carb: 171.52g. Breakfast: Sugar, Coffee. Lunch: Hard Granola Bars, Whole Green Beans, White Rice. Snacks/Other: Bananas. more...

1839 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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mrbananna's Journal, 08 July 2011

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