Weigh In record (no journal entry) for 08 July 2011
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198.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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1436 kcal
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Fat: 72.44g | Prot: 60.40g | Carb: 153.98g.
Breakfast: Crunchy Nut Cereal, Original Cereal, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Oriental Grilled Chicken Salad (Half), Chicken Tortilla Soup (Bowl). Snacks/Other: Propel Zero - Grape, Trail Mix, Trail Mix. more...
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steady weight
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newmom43rdtime's weight history
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