Weigh In record (no journal entry) for 13 March 2023
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218.5 lb
Lost so far: 27.6 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2023:
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352 kcal
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Fat: 12.31g | Prot: 40.18g | Carb: 20.50g.
Breakfast: Yemita Huevos Xl, Lider Palta Hass. Lunch: Lider Tomate, Boiled Potato, Ariztía Pollo Pechuga Deshuesada. Snacks/Other: Quilque Queso, Loncoleche Yogurt Protein Frutilla. more...
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losing 1.3 lb a week
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starr.r's weight history
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