Weigh In record (no journal entry) for 13 March 2023
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 March 2023:
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1594 kcal
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Fat: 61.87g | Prot: 89.86g | Carb: 178.03g.
Breakfast: Coffee (French Flavor Powder, Instant, with Sugar) . Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Market Day Fully Cooked Pot Roast. Dinner: Oreo Chocolate Sandwich Cookies, Hale and Hearty Avocado & Tomato Salad, Marketside Cilantro Lime Chicken Breast. Snacks/Other: Bananas , Blue Diamond Almond Breeze Vanilla Milk, Tangerines (Mandarin Oranges) , Whole Foods Market Nectarines, Kirkland Signature Brownie. more...
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