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I'm back again. This time I MUST STICK TO IT!!! 2 cracked ankles and a bad knee with all this weight has been challenging. I am committed this time around to take things very seriously. If I can get this weight off I hope some of my pain will be go away.
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364.0 lb
Lost so far: 4.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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