ami@banani's Journal, 13 March 2023

Weigh In record (no journal entry) for 13 March 2023
120.2 lb Lost so far: 7.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2023:
897 kcal Fat: 21.47g | Prot: 39.78g | Carb: 141.93g.   Breakfast: Ciruela, Mermelada, PF Jamón Pierna Acaramelado, Azúcar Granulada, Colun Leche Descremada, Castaño Pan Molde Blanco. Lunch: Pizza de Pepperoni (36 Cm). Snacks/Other: Oreo Galletas Oreo, Wild Protein Wild Protein Caramelo , Naranjas, Kryzpo Papas Fritas, Manzana. more...
losing 0.2 lb a week

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