Weigh In record (no journal entry) for 13 March 2023
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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240 kcal
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Fat: 9.95g | Prot: 6.38g | Carb: 31.49g.
Breakfast: Café, Casa do Pão de Queijo Pão de Queijo Tradicional, SP Biscoito Salgado Integral. more...
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gaining 0.3 lb a week
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erick vieira dias's weight history
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