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Auto-update from FitBit via FitMess
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190.7 lb
Lost so far: 32.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2015:
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2672 kcal
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Fat: 120.14g | Prot: 144.79g | Carb: 318.73g.
Breakfast: Cream (Half & Half), Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Portillo's French Fries (Small), Portillo's Italian Beef. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Rice-A-Roni Herb & Butter. Snacks/Other: Dannon oikos frozen greek yogurt cafe latte, Ball Park Hot Dog Bun, Frankfurter or Hot Dog, Orange Juice, Xtreme Formulations Ultra Peptide 2.0 - Banana Cream, Larabar Apple Pie. more...
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losing 6.2 lb a week
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