GeroTech's Journal, 11 January 2015

Weigh In record (no journal entry) for 11 January 2015
265.9 lb Lost so far: 64.6 lb.    Still to go: 91.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2015:
985 kcal Fat: 69.51g | Prot: 50.13g | Carb: 48.63g.   Breakfast: Wasser, Zucchini, Schafskäse, Zwiebeln, Ja! Frischkäse Doppelrahmstufe, Speckwürfel. more...
losing 12.3 lb a week

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