slugrrrl's Journal, 03 July 2011

195.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 56.51g | Prot: 99.29g | Carb: 158.37g.   Breakfast: Blueberry Pancakes, 100% Maple Syrup. Lunch: 5 Piece Chicken Nuggets, Chili (Small). Dinner: Tortilla Corn Chips, Avocados, grilled chicken tacos with avacado creme. Snacks/Other: pavlova with jam whipped cream. more...

2150 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 16 hours. more...